Childbirth: What to Expect

6 hours $475

Two 3 hour private and personalized in-home sessions to include:

• Overview of Normal Labor

• Comfort Techniques & Pain Management

• Medical Procedures & Interventions

• Recovery and Postpartum

Breastfeeding Basics

60 MINUTES $95 

Private and personalized in-home session can include but are not limited to:

• First weeks home with baby

• How to get a great Latch

• Positioning

• Common Problems and Solutions

• How your support team can help

• When and how to pump

• Resources for Successful Breastfeeding

Your Ideal Birth Plan

60 MINUTES $60 

One hour private and personalized in-home session to include:

• Typical policies & procedures at your birthing place

• What to expect from your hospital/birth center staff

• What to expect from an intervention free, epidural or cesarean birth

• How to feel empowered and advocate for yourself

• Typical baby procedures after birth

• Personalized document to share with your birthing team

Newborn Care 101

60 MINUTES $60 

 One hour private and personalized in-home session to include:

• First weeks with your baby

• Feeding & Burping

• Bathing Your Baby

• Cord Care

• Soothing and Comforting your Newborn

• Sleeping Patterns

• Co-Sleeping Safety

Easing Your Birthing Time: Comfort Measures

120 MINUTES $175 

Two hour private and personalized in-home session for you and your birthing partner to include:

• The rhythm and ritual of labor

• Comfort measures for each stage of labor

• Physical postures for support and ease contractions

• Breathing techniques

• Learning how to relax

• Mantra and affirmations

• Acupressure & Massage

• Essential Oils

• Communication during labor 

• Introducing the practice of yoga to prepare for labor